Exams, skipping classes, job interviews, new projects, dates. These are just some of the things that make us feel anxious. Almost all of us have experienced that sensation of momentary butterflies in our stomach. But anxiety can be a grave problem, debilitating and crippling someone’s ability to function normally.
You feel like you’re repeating patterns that are not doing anything to help you, but are unsure how to “break free.” — Charles Rosen, LCSW
