Skateboarding To Recover From Addiction

I have a friend named Joe, who used to struggle with drug addiction, regardless of how many therapists he has seen or how many forms of counseling he has attended. It was like a recurring pattern for him. Joe would tell his family that he wanted to turn a new leaf, then they would ask…

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Why Seeing A Psychologist Is Good For Your Physical Health

Many of us turn to a psychologist when we struggle with mental health concerns such as depression or anxiety. This profession provides us with guidance, teaching us proper ways to cope and deal with our problems. However, it’s not just good for our mental well-being. Psychologists can also assist us in improving our physical health…

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Why You Need To Give Up Porn Addiction

  Pornography is an ordinary part of every person’s life. Both genders can find it exciting and entertaining at the same time. It exists for ages, and a lot of people openly accept it as human’s way of identifying, learning, and fascinating themselves. However, too much of it seems to be a clinical problem. There…

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Moms, Depression, And Anxiety: How To Help Your Children And Yourself

Being the light of the home, the mood of the mother will always take a toll on the whole family’s general aura. When she’s in proper disposition, everything is okay. But if it is the other way around because of depression and anxiety, then, you can expect that something would be glitchy in the family…

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Don’t Ignore These Habits Of People With Depression

We know that depression is one of the silent killers that take a toll on a person’s life. And because it is something that nobody takes seriously, many people become afraid to ask for help. They go on with their everyday lives. They live in secrets away from their family and friends. However, there are…

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Protected: Things We Learned During 2015 Kansas Mental Illness Awareness Month

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Top 4 Tips To Live A Positive Life

Life is too short to fill it up with adversity and negativity. As such, everyone is reminded to start choosing a life that is full of happiness and positivity. You need to give yourself a chance to experience all the best things that life has to offer, and an excellent way of making this happen…

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Here’s To Happiness (Because Your Mental Wellness Matters)

Staying and feeling happy are essential in keeping every individual’s mental wellness active and healthy. It promotes better brain development that maintains the body’s overall function. However, people can’t be guided by feelings alone, so the action and attitude towards making a difference are helpful in keeping everything intact.

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Social Media, Mental Imbalance And You

Could It Be That Social Media’s Doing Our Mental Health Harm?     The first email was sent over four decades ago, and since then the internet has gripped the world and turned into one digital village. Researching doesn’t involve going through countless thick, hardbound books, thanks to Google. Friends overseas are just a few…

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Is Alice In Wonderland Syndrome, Have You Heard Of It?

One of the leading causes of disability in the U.S. is the mental disorder.  It is estimated that one out of 5 adults is diagnosed with mental illness.   The depressive disorder is one of the most common psychiatric disorders, but there are many others you must be very familiar with such as bipolar disorder, schizophrenia,…

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